I offer a warm and welcoming space to allow you to feel heard, and together we can explore those deeper thoughts and feelings that you may find difficult to share with others.

If you’re new to therapy and the therapeutic process, it can sometimes feel daunting sitting in a room having to think and feel. However, it is just two minds thinking about your thoughts and feelings, and exploring, and working together to understand your world.

If you have any questions or concerns about how it all works, feel free to get in touch.

I have worked with a wide range of clients from a variety of cultures who have faced many issues on their journey through life, including: anxiety, depression, low self-esteem, anger, addiction, feeling stuck or out of touch with your feelings, stress, relationships, trauma, difficulty sleeping, loss, shame, guilt, grief and change.

I have worked both in the corporate world and also in secure environments and can understand the pressures faced within these institutions and the effect this can have on your feelings and emotions.

If you feel you would like to start your journey with me, we can arrange an initial phone call or online meeting to discuss what’s on your mind, see what support you would be looking for, and get a feel for how we would work together.

If you’d like more information about how I can support you, please contact me.

Otherwise, if you’re ready to begin your adventure, you can book your first appointment.

Find out more about counselling.